Take it from our members!

“I’ve seen a huge transformation not only in my body and strength, but in my mind and my overall well-being.”

“…you’ll surprise yourself with what you can accomplish with the help of Coach Ed”

Ed is “personal, down to earth and ultimately and most sincerely, just wants to see you become a stronger and healthier you.”

“…making the decision to give 3E Crossfit a chance was the BEST choice that I could have possibly made for myself.”

“Coach Ed has some of the best knowledge in the field of exercise physiology that I have ever trained with and it shows through his fundamental programing, which fit all skill levels.”

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